Acupuncture Dōjō

• • OCTOBER 20, 2023
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  Meditation May Help Ease Veterans’ PTSD Symptoms

  Some veterans may experience a sharper decline in symptoms of post-traumatic stress disorder (PTSD) with meditation-based therapy than with other forms of treatment, a recent study suggests. Researchers randomly assigned 203 veterans with PTSD related to active military service to receive 12 weekly sessions of treatments based on meditation, or 12 weeks of sessions involvingRead more

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• • OCTOBER 18, 2023
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  Fast Food Choices Influence Kids Soda and Calorie Consumption

  Children who order a combination meal at fast-food restaurants are more likely to get a sugary drink that ups the meal’s total calories, according to a new study. Researchers found those beverages such as soft drinks, sweet tea and flavored milk add about 179 more calories to meals. “Sugar-sweetened beverages are increasingly linked to health

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• • OCTOBER 10, 2023
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  The Best Back Exercises for Preventing Injury and Reducing Pain

  A healthy back is important not just for exercising and playing sports but also for performing everyday tasks, from tying your shoes to cleaning the house. Certain exercises can help prevent back injuries, but it's important to know which ones will help you and which ones could actually lead to injury. There is a lotRead more

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