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Clean Indoor Air As Important As Meds in Controlling Asthma
(Reuters Health) – To avoid asthma attacks, children with the respiratory disease shouldn’t breathe indoor air that’s contaminated by pollutants and allergens known to aggravate their symptoms, U.S. doctors advise. Reducing exposure to things like second-hand cigarette smoke, dust mites and furry pets may be as effective as medications at controlling asthma, according to a
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How Chiropractic Care Can Help With Fibromyalgia
Those who suffer from fibromyalgia often do so quietly and without much support; usually do to the fact that their ailment has gone undiagnosed. The symptoms of this confusing, often under-reported, disease has debilitating effects on its sufferers though it took the medical community decades to even recognize it as a true illness. Until its
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Study: Too Much Sitting Can Be Deadly
A research review by the University Health Network in Canada, published in the Annals of Internal Medicine found that daily sitting for long periods increases your risk for heart disease, cancer, diabetes, and death. This risk increases independent of other health factors, including both negative factors like obesity and positive factors like exercise. The average American sits for roughlyRead more
Massage: Before or After a Chiropractic Adjustment?
Millions of Americans live with discomfort or pain from spinal dysfunction and muscle tension. Spinal dysfunction is a condition of the hard tissues, or bones. Muscle tension affects the soft tissues. Unfortunately, these two systems can create and prolong issues in each other. For example, a pulled muscle can change the way you move, which then
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The Best Back Exercises for Preventing Injury and Reducing Pain
A healthy back is important not just for exercising and playing sports but also for performing everyday tasks, from tying your shoes to cleaning the house. Certain exercises can help prevent back injuries, but it's important to know which ones will help you and which ones could actually lead to injury. There is a lotRead moreHormone dramatically increases insulin production, possible diabetes breakthrough
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New technique could enable safer production of polio vaccines
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