Ruth is certified by the NASM National Academy of Sports Medicine. She currently serves as the head Fitness Coach in our fitness studio.
National Personal Training Institute (NPTI) where I received my NPTI Certification in Anatomy & Physiology, Kinesiology, Biomechanics, Nutrition and Corrective form Analysis. I also have my NASM and Zumba Certifications. Ruth embodies the drive to self improvement, both mentally & physically. Ruth owes her purposeful approach, determination, and strong will for continual growth to the life lessons, self taught in the gym. The years spent striving to hone and shape a strong physical form, has simultaneously produced a mental resilience. Purely blessed with this lifelong passion, Ruth is dedicated to surrounding those around her with the same empowering beliefs. The energy you give out, is the energy you get back in return… Take care of yourself, from the inside out and you are better able to take care of those you love.