Rehabilitative & Functional Training

Poor posture, stress, lack of exercise, too much exercise, repetitive motions and trauma can all lead to changes in the biomechanics of the body. Rehabilitative and Functional training uses series of targeted exercises used to restore balance and range of motion and prevent injury. Patient education and participation is a key player in the success of this treatment protocol.

SynerGYSTic Wellness Therapy uses targeted exercises to restore balance and range of motion.

Our certified, caring and experienced staff provides specific one-on-one rehabilitative training to help you recover from your condition as soon as possible. We offer individualized hands on care within a clean, comfortable facility.

You play an integral role in making your therapy successful. The best thing we can do is provide you with the knowledge to help treat yourself. Educating patients is one of the key roles of rehabilitative training.

Throughout your training you will gain information on:

  • Managing/Reducing Pain
  • Restoring Motion and Mobility
  • Gaining Strength and Stability
  • Resuming Normal Activities
  • Posture and Body Mechanics
  • Preventing Re-Injury

Rehabilitative Training can be beneficial with any of the following:

  • Orthopedic/Sports Injuries
  • Pre/Post Surgical Rehab
  • Rehabilitative Strength Training
  • Core Strengthening
  • Spinal Stabilization
  • Balance/Proprioceptive Training
  • Extremity Conditioning
  • Stabilization Training

Poor posture, stress, lack of exercise, too much exercise, repetitive motions and trauma can all lead to changes in the biomechanics of the body. These changes in mechanics can make some areas of the body work more than they should and make some areas do almost no work at all. Stabilization training is necessary to better distribute the forces equally between musculature and joints and fix aberrant movement patterns.

Treatment plans in our office often include personalized rehabilitative services that reverse areas of weakness that contribute to the current condition. Exercises stabilize the spine and help sustain outcomes in the long-term.

More Articles