WHAT IS MYOFASCIAL RELEASE THERAPY?
Myofascial Release is a safe and skillful hands-on technique that is used for treating muscle tightness, immobility and pain by relaxing the contracted muscles and improving blood circulation and oxygen. Our muscles are surrounded by connective tissue called fascia, which helps in promoting our health, but only when unrestricted. This type of therapy mainly deals with the connective tissue of the body to relieve the tightness that can cause muscle restrictions and help you get rid of that pain and improve your performance. Patient symptoms usually include:
- Deep pain in localized areas of muscles
- Pain that gets worse when the affected muscle is stretched or strained
- Muscles that are weak, stiff or have decreased range of motion