Children who order a combination meal at fast-food restaurants are more likely to get a sugary drink that ups the meal’s total calories, according to a new study. Researchers found those beverages such as soft drinks, sweet tea and flavored milk add about 179 more calories to meals. “Sugar-sweetened beverages are increasingly linked to health
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You crush your morning workout — running farther, lifting heavier or getting in one more round of that circuit. But that sweet satisfaction can quickly turn to regret the next morning when you’re too sore to swing your legs out of bed. Many of us have experienced the burning, aching, jelly-leg feeling that begins hours,
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Millions of Americans live with discomfort or pain from spinal dysfunction and muscle tension. Spinal dysfunction is a condition of the hard tissues, or bones. Muscle tension affects the soft tissues. Unfortunately, these two systems can create and prolong issues in each other. For example, a pulled muscle can change the way you move, which then
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The human body has more than 600 muscles, which help people walk, run, eat and even smile. Some muscles have garnered more fame than others, however. Here’s a rundown of some of the most interesting muscles in the body. Biggest muscle The biggest muscle in the human body is the gluteus maximus, or the buttock
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