Rehabilitation
Why Do I Get Sore Days After I’ve Worked Out?
You crush your morning workout — running farther, lifting heavier or getting in one more round of that circuit. But that sweet satisfaction can quickly turn to regret the next morning when you’re too sore to swing your legs out of bed. Many of us have experienced the burning, aching, jelly-leg feeling that begins hours,
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Biosimilars Create Opportunities For Sustainable Cancer Care
Dr Josep Tabernero explains the benefits of biosimilars, showing how they can create sustainable, safe and affordable access to medicine globally… Biosimilars are set to usher in a new era of cancer care. When manufactured and used appropriately, these medicines will help healthcare systems across the globe ensure that more cancer patients than ever
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Massage: Before or After a Chiropractic Adjustment?
Millions of Americans live with discomfort or pain from spinal dysfunction and muscle tension. Spinal dysfunction is a condition of the hard tissues, or bones. Muscle tension affects the soft tissues. Unfortunately, these two systems can create and prolong issues in each other. For example, a pulled muscle can change the way you move, which then
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The Best Back Exercises for Preventing Injury and Reducing Pain
A healthy back is important not just for exercising and playing sports but also for performing everyday tasks, from tying your shoes to cleaning the house. Certain exercises can help prevent back injuries, but it's important to know which ones will help you and which ones could actually lead to injury. There is a lotRead more
Meet Your Muscles: 6 Remarkable Human Muscles
The human body has more than 600 muscles, which help people walk, run, eat and even smile. Some muscles have garnered more fame than others, however. Here’s a rundown of some of the most interesting muscles in the body. Biggest muscle The biggest muscle in the human body is the gluteus maximus, or the buttock
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Rising cost of diabetes care concerns patients and doctors
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