Health
Clean Indoor Air As Important As Meds in Controlling Asthma
(Reuters Health) – To avoid asthma attacks, children with the respiratory disease shouldn’t breathe indoor air that’s contaminated by pollutants and allergens known to aggravate their symptoms, U.S. doctors advise. Reducing exposure to things like second-hand cigarette smoke, dust mites and furry pets may be as effective as medications at controlling asthma, according to a
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Why Do I Get Sore Days After I’ve Worked Out?
You crush your morning workout — running farther, lifting heavier or getting in one more round of that circuit. But that sweet satisfaction can quickly turn to regret the next morning when you’re too sore to swing your legs out of bed. Many of us have experienced the burning, aching, jelly-leg feeling that begins hours,
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How Chiropractic Care Can Help With Fibromyalgia
Those who suffer from fibromyalgia often do so quietly and without much support; usually do to the fact that their ailment has gone undiagnosed. The symptoms of this confusing, often under-reported, disease has debilitating effects on its sufferers though it took the medical community decades to even recognize it as a true illness. Until its
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Rising Cost of Diabetes Care
The journal Diabetes Care just published a report called the “Economic Cost of Diabetes in the U.S.” It updates previous estimates of the cost of type-2 diabetes, and just like many waistlines around the country, the numbers continue to expand by the year. Since 2012, the economic costs of diabetes increased by 26% because more people are being diagnosed
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Study: Too Much Sitting Can Be Deadly
A research review by the University Health Network in Canada, published in the Annals of Internal Medicine found that daily sitting for long periods increases your risk for heart disease, cancer, diabetes, and death. This risk increases independent of other health factors, including both negative factors like obesity and positive factors like exercise. The average American sits for roughlyRead more
Biosimilars Create Opportunities For Sustainable Cancer Care
Dr Josep Tabernero explains the benefits of biosimilars, showing how they can create sustainable, safe and affordable access to medicine globally… Biosimilars are set to usher in a new era of cancer care. When manufactured and used appropriately, these medicines will help healthcare systems across the globe ensure that more cancer patients than ever
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Massage: Before or After a Chiropractic Adjustment?
Millions of Americans live with discomfort or pain from spinal dysfunction and muscle tension. Spinal dysfunction is a condition of the hard tissues, or bones. Muscle tension affects the soft tissues. Unfortunately, these two systems can create and prolong issues in each other. For example, a pulled muscle can change the way you move, which then
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The Best Back Exercises for Preventing Injury and Reducing Pain
A healthy back is important not just for exercising and playing sports but also for performing everyday tasks, from tying your shoes to cleaning the house. Certain exercises can help prevent back injuries, but it's important to know which ones will help you and which ones could actually lead to injury. There is a lotRead more
Meet Your Muscles: 6 Remarkable Human Muscles
The human body has more than 600 muscles, which help people walk, run, eat and even smile. Some muscles have garnered more fame than others, however. Here’s a rundown of some of the most interesting muscles in the body. Biggest muscle The biggest muscle in the human body is the gluteus maximus, or the buttock
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